Dy Nutrition Creatine Monohydrate

The most researched and proven supplement of all time, creatine! Our 100% Creatine Monohydrate massively increases training performance and strength in the gym. The most absorbable and effective creatine formula, and no loading phase is required. Creatine Monohydrate has been used in sports and has been studied for decades, proving its effectiveness for both short-term and long-term muscle growth. HOW IT WORKS Creatine enables your muscles to produce energy during heavy lifting or high-intensity exercise. It plays a critical role in cell signaling, which means a better mind-muscle connection. Studies have shown that creatine reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise. For long-term muscle growth, creatine helps to increase your muscular power and strength by helping the body produce more ATP (adenosine triphosphate), enabling you to push past your limits and get that extra rep. Creatine Monohydrate also helps to store more water in your muscles, in turn, making them fuller and larger.