The BCAAs l-leucine, l-isoleucine and l-valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts believe that even moderate exercise can increase your body's need for leucine by up to 240%.

By taking Reflex Nutrition BCAAs before and after exercise you can increase nitrogen retention, boost protein synthesis, and protect your muscles from the stress and trauma of heavy exercise.

Contains I-isoleucine, valine and vitamin B6, in a specifically designed ratio most essential for athletes.

Ingredients: L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyridoxine hydrochloride, capsule shell (gelatin).

Nutritional Information per capsule:
L-Leucine 250 mg
L-Isoleucine 125 mg
L- Valine 125 mg
Vitamin B6 0.2mg

Directions for use: Take 6 capsules 30-40 mins before training and another 6 capsules immediately after training.